Day Two

Breakfast

2 Brown Sugar Cinnamon Pop Tarts
--420 cal, 14 g fat, 340 mg salt, 68 g carb, 4 g protein
1 cup 2% milk
--130 cal, 5 g fat, 130 mg salt, 12 g carb, 8 g protein

Lunch

bologna & cheese sandwich on honey wheat
--360 cal, 20.5 g fat, 790 mg salt, 31 g carb, 10 g protein